Friedman Diabetes Institute presents
Holiday Cooking: The Healthy Way

The Christmas lights are out, the family has gathered, and you smell cinnamon and nutmeg wafting from the warm treats in the oven. The holidays are around the corner and you are on the dreaded “diet.”

Fear not! You can eat carbs! Your registered dietitians are here to show you some delicious recipes this season. Join us for a carb-friendly holiday cooking demo (dessert included)!

Samples will be given on a first come, first serve basis. If you have any questions, please feel free to e-mail gkaplan4@northwell.edu or cpereda@northwell.edu for more information.